One-to-one, private consultations provide a safe space to really explore and understand your health and symptom history and ultimately, get to the root-cause of any fertility issues. Reviewing this alongside the most relevant, up to date scientific research I then work with you to create your bespoke nutrition, supplement and lifestyle plan that can be tweaked and refined as required throughout your journey.

Empower Hour: My Empower Hour offers just that. A whole hour to discuss your case in depth, ask all your fertility related questions (trust me, nothing is off the table) and finally get some answers. After our call you will also receive a one page personalised plan featuring 3-5 proven fertility boosting nutrition and lifestyle strategies that you can start using straight away.

Private Programmes: All clients begin their journey with a complimentary enquiry call. This is a vital first step to make sure we're a good fit, chat through how we can work together and answer any queries. Then, I work with all of my 121 clients for a minimum of twelve weeks. This allows them time to really hit the ground running, fully implement their bespoke nutrition, supplement and lifestyle recommendations and start to see some great results. 

My Essentials and Platinum programmes have been carefully crafted with differing levels of support to suit clients’ individual needs. All programmes feature a 1.5 - 2 hour initial consultation either online or in person at my York city centre, Leeds or Pocklington clinic. Following this I create a bespoke nutrition and lifestyle plan featuring a personalised supplement programme (if necessary).

Taking place online, follow-up consultations provide an invaluable opportunity to monitor progress and make any necessary adjustments based on a client’s evolving needs and goals. Perhaps more importantly, these consultations are supportive, motivational and hold client’s accountable. Knowing what to do to support your fertility is one thing. Feeling confident and motivated to do so is quite another. And in my experience, they are equally vital for success.

specialist fertility support

work with me

Empower hour

£100

One powerful hour to gain clarity & confidence.

Feeling overwhelmed, confused, or just not sure where to start? This one-off session is perfect if you want expert answers and a fertility action plan without the commitment of a full programme. In just 60 minutes, you’ll walk away with focus, direction, and confidence.

Includes:

✅ 1-Hour Online Consultation: A dedicated, personalised session to explore your current situation, ask all your burning questions and receive expert guidance on next steps.

✅ Your Personal Fertility Boosting Plan: A tailored report delivered within 24 hours, featuring 3–5 proven, actionable strategies around nutrition, supplements and lifestyle, all designed to support your fertility naturally and effectively.

Essentials Programme

£550

A solid foundation for your fertility journey, with the knowledge and tools to take control.

This programme is perfect if you’re just starting your fertility journey or want expert, personalised guidance alongside medical treatment. Across our three months together, you’ll not only get a clear plan, but you’ll also learn exactly how to:

  • Eat to optimise fertility: Understand which foods support egg and sperm health, hormonal balance and a healthy menstrual cycle.

  • Choose the right supplements for your needs: Know what to take (and what to avoid) based on your personal health, test results and goals.

  • Understand your test results: Learn what your NHS or private fertility tests actually mean and what actions to take next.

  • Support your stress and emotional health: Discover effective, manageable ways to reduce stress and nurture your body for conception.

  • Work alongside medical care effectively: Know the right questions to ask and how to integrate nutrition with IVF or other treatments.

Includes:
✅ Comprehensive initial consultation to uncover your full fertility health picture.
✅ 2 monthly expert follow-ups to track progress and adjust your plan.
✅ 10% off practitioner-grade supplements.
✅ Full review & explanation of NHS/private test results.
✅ Liaison with GP or Midwife on your behalf.

PLATINUM programme

£1,100

In-depth, personalised care for complex fertility needs with deeper investigation and ongoing expert guidance.

Designed for those with more complex health histories, unexplained infertility, or who have been trying for a while, this programme builds on the Essentials programme, giving you the advanced tools and knowledge to:

  • Identify and address hidden fertility blocks: Using advanced functional testing to uncover hormonal, nutritional and reproductive imbalances.

  • Fine-tune your nutrition for optimal reproductive health: With personalised dietary analysis and recipes that work for your lifestyle.

  • Confidently adapt your plan as your body changes: Fortnightly check-ins to make sure you’re always moving forward.

  • Access on-the-go expert advice: WhatsApp or email support for quick answers between consultations.

  • Integrate multiple strands of care: Whether you’re undergoing IVF, ICSI, or natural conception support, you’ll learn how to combine nutrition, supplementation and lifestyle changes effectively.

Includes everything in my Essentials Programme, plus:
✅ 5 Fortnightly in-depth follow-up consultations
✅ Advanced functional fertility test & full results analysis (worth £350)
✅ Ongoing WhatsApp or email support
✅ Comprehensive dietary analysis & bespoke fertility recipes
✅ Continued 10% supplement discount & GP/Midwife liaison.

client testimonials

  • Hannah, platinum client

    I’m so glad I was introduced to Laura, recommended after an acupuncture session to assist me on my fertility journey. Although remote (I’m in the US) I have learned more about my body, nutrition, cycle and supplements since working with Laura than all of my sessions with my local fertility clinic. I had overwhelmed myself looking online (there’s so much noise out there!) and Laura has given me a focussed, clear plan of action and the confidence that I’m doing everything I can. I have been working with her for 6 months now and will continue through my journey! Thank you, Laura!

  • Samantha, Essentials client

    I highly recommend Laura, a fantastic nutritional therapist. I wanted to focus on postpartum weight loss and managing fatigue, along with the accompanying cravings. Laura offered practical and tailored advice that perfectly fit my needs and lifestyle. She was kind, professional, approachable, and non-judgmental, making it easy to discuss my concerns.

    Thanks to her guidance, I've lost weight, gained more energy and feel confident and happier. I've learned so much from Laura and would highly recommend her. She's been a tremendous support in my journey.

  • Laura, platinum client

    Laura has been by my side since the start our fertility journey. Her experience in nutrition from a fertility angle really did make a difference and I am sure without her support we wouldn’t be where we are today. Laura helped me undertake a range of testing to get to the root cause of and get under control various aspects of my health which needed attention. I am also confident that her guidance led to us having a successful round of IVF the first time round. She has expertly guided us through some really difficult and tough times, ridden the ups and downs with us and has been more than just a nutritionist”.

  • christine, Essentials client

    I found Laura’s approach to be very helpful and nothing was too much trouble. Laura would happily research any issues I raised and would always offer me feedback in a timely manner. I would thoroughly recommend Laura’s service.

  • Elizabeth, essentials programme

    I met with Laura face to face and she made me feel relaxed instantly. I was able to talk openly about what I was struggling with and what I wanted to achieve. Laura clearly took to the time to provide me with a comprehensive plan & advice on how to get the most out of food. Laura has made me think about the psychology behind why I choose certain foods & explains the science behind foods well to aid my understanding. I have really enjoyed working with Laura and would recommend her to anyone who was interested in learning about nutrition and making positive changes to their health.

FAQs

  • I offer both online and in person consultations in York and Leeds. Once I’ve received your enquiry I will get in touch to discuss your health concerns, book your initial consultation and send you the relevant paperwork to complete. This includes a comprehensive health and medical history questionnaire, a 3 day diet diary and my terms of engagement. I ask that these are returned to me at least 48 hours ahead of our initial consultation. This gives me time to really get to grips with your case, ensuring we can make the most of our time together at your initial consultation.

  • I highly recommend at least 2 follow-up consultations after your initial consultation. This enables us to focus on addressing the root cause of your health issues and achieve your health aims as quickly and safely as possible. I usually suggest having a month between consultations, but this is flexible depending upon the level of support you require.

  • I offer online and in person consultations in York city centre and Leeds, whatever works best for you.

  • In short, possibly. I may recommend testing if I feel it’s appropriate. Testing can be a great way to take a closer look at what is happening on a cellular level and therefore allow me to create a more targeted nutrition plan.

    Some of the tests I recommend can be requested via your GP, others are functional tests which are carried out privately. The cost for private tests can vary significantly depending on the detail and as such, are not included in my consultation fees.

    Testing is always optional, never compulsory.

  • Either complete the contact form on my Contact page or email me on info@lauranaylornutrition.com and i’ll come back to you to discuss & arrange your consultation.

  • Just submit an enquiry on my Contact page or email me at info@lauranaylornutrition.com and I’ll come back to you. There is no such thing as a silly question!

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