private nutrition consultations
One-to-one, private consultations provide a safe space to really explore and understand your health and symptom history and ultimately, get to the root-cause of your fertility, pregnancy or postpartum health issue. Reviewing this alongside the most relevant, up to date scientific research I then work with you to create your bespoke nutrition and lifestyle plan that can be tweaked and refined as required throughout your journey.
WORK WITH ME.
I work with all of my clients for a minimum of twelve weeks. This allows clients to really hit the ground running, fully implement their bespoke nutrition and lifestyle recommendations and start to see some great results.
All clients begin their journey with a complimentary enquiry call. This is a vital first step to make sure we're a good fit, chat through how we can work together and answer any queries.
My Essentials, Signature and Platinum programmes have been carefully crafted with differing levels of support to suit clients’ individual needs. All programmes feature a 1.5 - 2 hour initial consultation either online or in person at my York city centre or Leeds clinic. Following this I create a bespoke nutrition and lifestyle plan featuring a personalised supplement programme (if necessary).
Taking place online, follow-up consultations provide an invaluable opportunity to monitor progress and make any necessary adjustments based on a client’s evolving needs and goals. Perhaps more importantly, these consultations are supportive, motivational and hold client’s accountable. Knowing what to do to support your health goals is one thing. Feeling confident and motivated to do so is quite another. And in my experience, they are equally vital for success.
ESSENTIALS
£500
Initial consultation
2 x follow-up consultations
10% discount on practitioner grade supplements
Comprehensive review of any functional testing (cost of test not included)
Liaising with GP/midwife if required
SIGNATURE
£750
Initial consultation
3 x follow-up consultations
1 hour of weekly Whatsapp &/or email support
10% discount on practitioner grade supplements.
Comprehensive review of any functional testing cost of test not included)
Liaising with GP/midwife if required.
Dietary analysis.
PLATINUM
£1,000
Initial consultation
5 x follow-up consultations
Whatsapp and/or email support between consultations (a nutritionist in your pocket)
10% discount on practitioner grade supplements
Comprehensive review of any functional testing (cost of test not included)
Liaising with GP/midwife if required
Dietary analysis
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Client Testimonial
“I highly recommend Laura, a fantastic nutritional therapist who provided me with personalised one-on-one help during my post-partum period. I wanted to focus on weight loss and managing fatigue, along with the accompanying cravings. Laura offered practical and tailored advice that perfectly fit my needs and lifestyle. She was kind, professional, approachable, and non-judgmental, making it easy to discuss my concerns.
Thanks to her guidance, I've lost weight, gained more energy, and now feel confident and happier. I've learned so much from Laura and highly recommend her for anyone seeking nutritional therapy or sustainable lifestyle changes. She's been a tremendous support in my journey”.
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Client testimonial
“I found Laura’s approach to be very helpful and noting was too much trouble. Laura would happily research any issues I raised and would always offer me feedback in a timely manner. I would thoroughly recommend Laura’s service”.
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client testimonial
“I first contacted Laura when I decided I wanted to make changes to my health by working on my nutrition. I met with Laura face to face and she made me feel relaxed instantly. I was able to talk openly about what I was struggling with and what I wanted to achieve. Laura clearly took to the time to provide me with a comprehensive plan & advice on how to get the most out of food. Laura has made me think about the psychology behind why I choose certain foods & explains the science behind foods well to aid my understanding. I have really enjoyed working with Laura and would recommend her to anyone who was interested in learning about nutrition and making positive changes to their health”.
FAQs
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I offer both online and in person consultations in York and Leeds. Once I’ve received your enquiry I will get in touch to discuss your health concerns, book your initial consultation and send you the relevant paperwork to complete. This includes a comprehensive health and medical history questionnaire, a 3 day diet diary and my terms of engagement. I ask that these are returned to me at least 48 hours ahead of our initial consultation. This gives me time to really get to grips with your case, ensuring we can make the most of our time together at your initial consultation.
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I highly recommend at least 2 follow-up consultations after your initial consultation. This enables us to focus on addressing the root cause of your health issues and achieve your health aims as quickly and safely as possible. I usually suggest having a month between consultations, but this is flexible depending upon the level of support you require.
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I offer online and in person consultations in York city centre and Leeds, whatever works best for you.
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In short, possibly. I may recommend testing if I feel it’s appropriate. Testing can be a great way to take a closer look at what is happening on a cellular level and therefore allow me to create a more targeted nutrition plan.
Some of the tests I recommend can be requested via your GP, others are functional tests which are carried out privately. The cost for private tests can vary significantly depending on the detail and as such, are not included in my consultation fees.
Testing is always optional, never compulsory.
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Either complete the contact form on my Contact page or email me on info@lauranaylornutrition.com and i’ll come back to you to discuss & arrange your consultation.
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Just submit an enquiry on my Contact page or email me at info@lauranaylornutrition.com and I’ll come back to you. There is no such thing as a silly question!
